This workshop teaches the ancient Mallorcan technique of basketry. The artisans of the island use the palm leaves for their work. This traditional Mallorcan craft is known as Llatra. The unaccustomed tranquility of this handicraft work is immediately transferred to the mind, relaxes the spirit and any daily stress is instantly forgotten. We look forward to sharing this passion with you.

As you listen to the instruments you will notice how your whole body begins to vibrate and little by little it will take you to a state of deep relaxation. You will feel throughout your body a vibrational massage that will affect your nervous system; relaxing, stimulating and strengthening it. The sound of the gong is comparable to the sound of all nature and its rhythms. In the session you will be able to reach a state of Shunia, the original state of nothingness, silencing your mind.

Our art therapy workshop offers you a serene space to explore your inner world through colors and textures. This is a chance to release emotions, discover new insights, and let go of whatever you no longer need; all while surrounded by the soothing beauty of nature. Whether you're looking to unwind, tap into your creativity, or enjoy a mindful moment, you'll leave feeling lighter, more centered, and deeply inspired. Let your imagination carry you to healing and peace.

You choose the style, the rhythm, the target, and we will tailor the ultimate yoga class and/or meditation to best suit the needs and wants of the day. Our experienced instructors are here to guide you through your practice with care and expertise, helping you to build strength, increase flexibility, and reduce stress. We offer classes in different yoga styles.

The meditation and art therapy workshops invite to a space-time of rest in the midst of the maelstrom of everyday life, so full of stimuli, haste and stress. The proposal consists of the sensory exploration that clay allows us, without necessarily a purpose or an aesthetic objective, simply from curiosity and openness to touch and other senses. We will connect with the body and the senses to perform this guided and dynamic meditation towards the silent touch, towards free movement.

Dive into the classical Pranayama from the Kaivalyananda tradition to enhance the life force (Prana), energising the body and heal the respiratory system. Then conclude the session with a guided meditation to obtain the peace and harmony in the mind, body and spirit.

Enjoy a moment of peace to create your own dream catcher... Claudia, craftswoman of wicker and creations with natural materials, will guide you in this unique and original creation. A little bit of dream to take home!

Walk through the forest to the window of nature where you will discover wonderful views and greet the sun in a meditation exercise. Important: closed comfortable shoes and good physical fitness are needed.

Embark on a transformative self-care journey guided by Martina, our facial therapist, expert in massage and noninvasive lifting. Experience the power of facial self-massage with a meticulously designed protocol that helps firm, oxygenate, relax and illuminate your face and to release tension in the jaw and neck.

Breathing is the bridge between body and mind. Through gentle conscious connected breathing techniques, you will be able to harmonize physiological and psychological states, encouraging a natural shift towards balance. Join this journey and relax your body, mind and soul.