Immersion in the sound and vibrations of different handmade instruments such as the Gong, Tibetan bowls or the Handpan, which provides a feeling of wellbeing and relaxation. By establishing a healthy vibration in our whole organism we can eliminate thoughts or feelings that block us, reducing stress and anxiety. The sound of the gong is comparable to the sound of nature and its rhythms. In the session you will be able to reach a state of Shunia, the original state of nothingness, silencing your mind.

Walk through the forest to the window of nature where you will discover wonderful views and greet the sun in a meditation exercise. Bag with water and snacks provided.

Discover this ancient Mallorcan technique of weaving straw baskets. The basket weavers use the leaves of the palmito palm tree for their handiwork. This traditional Mallorcan craft is known by the name of Llatra. 77-year-old master craftswoman Aina Pistola is already looking forward to sharing this passion with you.

This workshop guides us to connect with our inner wisdom and use the creative process to externalise emotions and sensations. Connect with art and its therapeutic power.

Use the power of your Breath! Clarity breathwork is a gentle, circular connected breathing, where you can release tension and unprocessed emotions. It’s a sacred vehicle that leads to access higher consciousness and creates deep cellular healing.

Workshop to present how to create your own aromatic first aid kit and learn the different applications of the essential oils used, with an introduction to essential oils and their use in everyday life. There is the option of creating a personalised kit for you to take away.

Explore your limits introspectively through breath and body. Flowing and simple exercises to connect with you through calmness without expectation or competition. Suitable for all physical and emotional levels.

The workshops of meditation and art therapy invite a space and time of rest in the midst of the maelstrom of everyday life, so full of inputs, haste and stress. Allow yourself a few hours to just Being. Respect and take care of yourself. The proposal consists of the sensory exploration that clay allows us. We will connect with the body and the senses to perform this guided and dynamic meditation towards silent touch, towards free movement. When we approach the material in this way without necessarily a purpose or an aesthetic objective simply from curiosity and openness to the touch and the other senses.

The expansive field of consciousness that is Yoga Nidra holds the paradox of awakening more of who we are in essence that starts to reveal itself in the transforming silence. In Nidra, we disconnect with all five senses, leaving but a fine thread linked to our ear sense that gently and slowly dissolves to lead us into the rich texture of our own inner being.

Come and explore the colorful world of Collage. We will stimulate our imaginations and nourish our creativity through playful art making. Using a range of mixed media materials and tools we will explore our inner landscapes and have lots of fun!