This workshop presents the ancient Mallorcan technique of basket weaving. The artisans of the island use the palm leaves for their work. This traditional Mallorcan craft is known as Llatra.

As you listen to the instruments you will notice how your whole body begins to vibrate and little by little it will take you to a state of deep relaxation. You will feel throughout your body a vibrational massage that will affect your nervous system; relaxing, stimulating and strengthening it. The sound of the gong is comparable to the sound of all nature and its rhythms. In the session you will be able to reach a state of Shunia, the original state of nothingness, silencing your mind.

Join a unique workshop that gathers meditation, painting, and mindful journaling to create an unforgettable experience of creative freedom & connection. You will learn about acrylic painting, organic shapes, and how creating art improves your well-being.

You choose the style, the pace, the goal, and we will tailor the ultimate yoga and/or meditation class to the needs and desires of the day. We offer classes in different styles of yoga.

The meditation and art therapy workshops invite to a space-time of rest in the midst of the maelstrom of everyday life, so full of stimuli, haste and stress. The proposal consists of the sensory exploration that clay allows us, without necessarily a purpose or an aesthetic objective, simply from curiosity and openness to touch and other senses. We will connect with the body and the senses to perform this guided and dynamic meditation towards the silent touch, towards free movement.

Dive into the classical Pranayama from the Kaivalyananda tradition to enhance the life force (Prana), energising the body and heal the respiratory system. Then conclude the session with a guided meditation to obtain the peace and harmony in the mind, body and spirit.

Enjoy a moment of peace to create your own dream catcher... Claudia, craftswoman of wicker and creations with natural materials, will guide you in this unique and original creation. A little bit of dream to take home!

Walk through the forest to the window of nature where you will discover wonderful views and greet the sun in a meditation exercise. Important: closed comfortable shoes and good physical fitness are needed.

Embark on a transformative self-care journey guided by Martina, our facial therapist, expert in massage and noninvasive lifting. Experience the power of facial self-massage with a meticulously designed protocol that helps firm, oxygenate, relax and illuminate your face and to release tension in the jaw and neck.

Breathing is the bridge between body and mind. Through gentle conscious connected breathing techniques, you will be able to harmonize physiological and psychological states, encouraging a natural shift towards balance. Join this journey and relax your body, mind and soul.