PSYCHEDELIC BREATH® HOSTED BY DEBBIE LASH (October 23)

WHAT IS PSYCHEDELIC BREATH^®?
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A new form of exploring a sober psychedelic state and electronic music: PSYCHEDELIC BREATH^® is a dynamic breathwork ritual, designed to let you explore a state of non-ordinary consciousness.

Gain clarity of the mind, lower your stress levels, and unlock the power to manifest the life you truly deserve.

By powerfully utilizing the breath, you will access deeper states of meditation and explore your inner calling.

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Naturally reach a non-ordinary state of consciousness.
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Release mental, emotional and energetic blockages.
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Broaden your perspective by shifting your brainwaves into deeper states of meditation.
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Silence your inner critical voice and tap into your intuition.
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Transform negative emotions.
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Explore your inner calling.

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Contraindications

PSYCHEDELIC BREATH^® is safe but not suitable for the following conditions: pregnancy, epilepsy, high blood pressure, cardiovascular disease, high inner eye pressure, clinical anxiety or panic attacks, psychosis, a history of stroke, recent surgery (wounds, broken bones still healing).

WHEN?

Wednesday, October 23, 2024
17:00 - 18:30 h

PRICE?

Free for in-house guests
35€ for external guests

Contact us to secure your place: spa@esracodarta.com
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DEBBIE LASH

Debbie Lash is an experienced yoga teacher and health coach who leads transformative retreats and workshops around the world. Debbie's innate warmth and contagious energy create an atmosphere where everyone feels welcome.

​Formerly residing in Los Angeles for seven years, Debbie honed her expertise by completing a 500-hour RYT Teacher Training with YogaWorks and obtaining certification as an IIN Health Coach. Her influence extended beyond studio walls, reaching celebrities, surgeons, families, couples, and even enriching children's lives through a dedicated kids yoga program at her children school.

After overcoming her own challenges with gut health. Debbie empathetically understands the complexities of healing and specializes in a holistic approach to reclaim control over one's health. Her guiding mantra, "You are just one decision away from change," reflects her unwavering commitment to empowering individuals on their journey to wellness.

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