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XUAN LAN Retreat (May 2 to 5, 2024)

XUAN LAN is probably the best known yoga teacher in Spain. Her YouTube channel has 2 million subscribers, she is a well-known TV personality, bestselling author, founder of the digital academy project "XLYStudio" and the "Free Yoga" project, a unique concept of outdoor yoga classes.


She now offers an exclusive retreat at Es Racó d'Artà.


Dedicate 4 days to yoga, meditation, sound therapy, mindful walks, music and healthy eating. Get rid of stress, stiffness and tension and return to your center and balance. Embrace a deep sense of well-being that radiates both outwardly and deep within, forging a harmonious connection with your truest self.


In addition, a nutrition and hiking workshop with Gemma Bes awaits you. Advisor to elite athletes and sports and health companies around the world. Gemma is the nutritionist of the Rafa Nadal Academy and also practices at the Juaneda Clinic in Palma.


Discover the beauty of self-care, breathe the serenity of Es Racó d'Artà and embark on a transformative odyssey.


Your well-being awaits you.



PROGRAM


Thursday, May 2

3:00 pm - Check in
4:30 pm - Welcome tea
5:30 pm - Yoga
8:00 pm - Dinner


Friday, May 3

8:00 am - Coffee and tea corner
8:30 am - Walking meditation
9:30 am - Yoga
11:30 am - Brunch
3:00 pm - Finger Food
5:00 pm - Talk on yin yoga philosophy and practice
7:30 pm - Dinner
9:00 pm - Musical performance and campfire


Saturday, May 4

7:30 am - Coffee and tea corner
8:00 am - Meditation
9:00 am - Breakfast
10:00 am - Nutrition workshop with Gemma Bes
11:30 am - 10 km walk with Gemma Bes
4:00 pm - Finger Food
6:00 pm - Yoga
7:00 pm - Sound therapy session
8:30 pm - Dinner

Sunday, May 5

8:00 am - Coffee and tea corner
8:30 am - Meditation in the forest
9:15 am - Yoga
12:00 pm - Breakfast brunch
1:00 pm - End of retreat


PRICES

Possessió (shared)
1.390,00 € *

Possessió (double room for single use)
2.090,00 € *

Casita (shared)
1.590,00 € *

Casita (double room for single use)
2.290,00 € *


*) summary package price per person, VAT included


WHAT DOES IT INCLUDE?

- Lodging and breakfast

- Program of activities, including full board

- Yoga classes Xuan Lan and Raquel García

- Workshops and talks with Gemma Bes

- Tea and coffee at any time

WHAT IS NOT INCLUDED?


- Massages or extra activities

- Flights

- Insurance

- Minibar consumption

- Airport Transfers
‍ ‍

RESERVE


E-mail:
‍andrea.surra@esracodarta.com‍

Telephone:
+34 646 974 464